Sitting still like a frog: mindfulness exercises for kids (and their parents) (incluye cd-audio)
  • Autor: Eline snel
  • Editor: Shambhala
  • Los datos publicados: 2013-09-19
  • ISBN: 9781611800586
  • Formato de libro: PDF, EPUB, DOCx, TXT
  • Numero de paginas: 112 pages
  • Tamaño del archivo: 2 mb
  • Clasificacion:

Sinopsis de Sitting still like a frog: mindfulness exercises for kids (and their parents) (incluye cd-audio) de Eline snel:

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The accompanying audio CD has guided meditations voiced by Myla Kabat-Zinn, co-author of Everyday Blessings: The Inner Work of Mindful Parenting.

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Sitting still like a frog: mindfulness exercises for kids (and their parents) (incluye cd-audio)

Comentarios

Echevarria

Permíteme ser relevante para un momento: Dios mío, este libro es excepcional !!

Alvidrez

He estado esperando tanto tiempo de publicación, es mi favorito libro

Bea

Me encanta este libro y esta idea de la lectura es como la respiración .

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