Sitting still like a frog: mindfulness exercises for kids (and their parents) (incluye cd-audio)
  • Autor: Eline snel
  • Editor: Shambhala
  • Los datos publicados: 2013-09-19
  • ISBN: 9781611800586
  • Formato de libro: PDF, EPUB, DOCx, TXT
  • Numero de paginas: 112 pages
  • Tamaño del archivo: 5 mb
  • Clasificacion:

Sinopsis de Sitting still like a frog: mindfulness exercises for kids (and their parents) (incluye cd-audio) de Eline snel:

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The accompanying audio CD has guided meditations voiced by Myla Kabat-Zinn, co-author of Everyday Blessings: The Inner Work of Mindful Parenting.

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Sitting still like a frog: mindfulness exercises for kids (and their parents) (incluye cd-audio)

Comentarios

Calzada

De sucediendo en un libro que nunca ha oído hablar, ley?ndolo , y absolutamente encanta.

Castelo

Una vez que empecé a leerlo, he terminado en cinco días; ! esa es la menor cantidad de tiempo que he tomado en un libro

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